Hemorrhoids are structures found in the anal canal that aid in stool control. When hemorrhoids are swollen, they become piles. They are of two types, the internal hemorrhoids that have painless bleeding and, external hemorrhoids that are accompanied by pain in the anus area.
Relief for hemorrhoids
Relief for hemorrhoids calls for you to know the cause of the condition first. This will help you find a practical way to get rid of the hemorrhoids. There are various measures you should take to relieve the symptoms. There are products in the market used to treat hemorrhoids. These products come in many forms such as ointments, gels, creams, pads and foams. The treatment for hemorrhoids include medications used to treat symptoms such as itching around the anal area. These products assist in the management of hemorrhoids.
Medication such as aspirin is also another relief for hemorrhoids. Aspirin though provides a temporary relief from the discomfort and pain of hemorrhoids. Other medications include local anesthetics, antiseptics and vasoconstrictors. Again, these medications are just meant for temporary treatment and relief and one is advised to visit the doctor for proper treatment.
Diet for hemorrhoids
The right diet for hemorrhoids is one that maintains a soft stool. This reduces the chances of hemorrhoids developing. Some of these diets include diets rich in fiber. One suffering from or trying to prevent hemorrhoids should consume lots of fiber. A diet rich in fiber is composed of fruits, vegetables and whole grains. Fiber helps in moistening stool and increases the pace of stool movement through the intestines. A fiber rich diet also helps in preventing constipation thus curbing hemorrhoid development.
Wheatgrass juice is also a proper diet for hemorrhoids. This helps in good digestion resulting to softer stool. This juice also provides easy absorption of nutrients in the body. Other fluids, such as water, should also be incorporated in the daily diet. The recommended 8 glass daily fluid intake should be practiced. This results in softer bulkier stool leading to decreased pressure on hemorrhoids.
Hemorrhoids and foods to avoid
Cholesterol rich and high in protein foods such as red meat and eggs are foods to avoid when you have hemorrhoids. Protein is known to result in constipation, which is the major cause for hemorrhoid development. Therefore, it is recommended to cut back on your egg and red meat consumption.
Other foods to avoid are spicy foods. Spicy and hot foods usually lead to spicy stool. When one already has hemorrhoids, the spicy stool leads to an increased burning sensation when you have bowel movement.
Alcohol and coffee should also be avoided as they dehydrate your body. This definitely results in a “hardened” stool and in turn causes pressure on the anus when passing stool. This in turn leads to constipation thus affecting the stool texture.
Sweets should also be avoided as they have high concentrations in fat which overworks the liver. Again This results in constipation thus adding stress to your bowels. Constipation bares hemorrhoids as it is the major cause, therefore, sweets should be avoided.
What not to eat when you have hemorrhoids
In general terms, one should not eat any food that can result in indigestion or constipation. Such foods include highly refined foodstuff like white rice, white bread, pastries, pies and cakes. Acid forming foods such as sugar and animal protein should not be consumed either. Drinks that lead to dehydration, like alcohol and coffee, should also be avoided.
Prevention is better than cure. Hemorrhoid prevention is the key. This leads to better health.
